Running Week (and a day) in Review, 31 August 2015   2 comments

Last week here, and

September monthly report here.

2015-08-31 run week and a day chart

Wow, this has taken awhile and I’m both glad and anxious that it is over but the Ridgeway Challenge was worth the effort.  This was the last week of the taper and struggle though it was I kept to the plan except for Friday:

Tuesday  3.4
Wednesday  3.2
Thursday  2.8
Friday  8.5 (Tring pub crawl and the Saturday Station trip)
Saturday  59.8 (Ridgeway 86 up to midnight)
Sunday  26.2 (Ridgeway 86 after midnight)

This came out to 104 miles on the week although dipped to 22.1 midweek.  It was also the week of the race…and, the end of the weekly updates: we’re on monthly updates for the rest of the year.

Speaking of monthly and the year, August saw 252.9 miles and there have been 1789 on the year (4 months for 711 more to hit the 2500 target, and there’s still the Holiday Run Streak ahead starting Thanksgiving).  A tad under 41 miles per week or 178 per month…a dawdle.

 

 

Advertisements

Posted August 31, 2015 by Drunken Bunny in Running

Tagged with ,

2 responses to “Running Week (and a day) in Review, 31 August 2015

Subscribe to comments with RSS.

  1. Pingback: Running Week in Review: 23 August 2015 | The Endless British Pub Crawl continues...

  2. Pingback: Monthly Run Review – September 2015 | The Endless British Pub Crawl continues...

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: